Elnyúlási
Elnyúlási is a Hungarian term that broadly translates to "stretching out" or "elongation." Its precise meaning can vary depending on the context in which it is used. In a physical sense, it refers to the act of extending one's limbs or body, often to relieve stiffness or as part of a warm-up or cool-down routine. This can include stretching arms, legs, or the torso.
Beyond the physical, elnyúlási can also describe a more abstract concept of extending time or effort. For