Egyensúlyérzék

Egyensúlyérzék, also known as the sense of balance, is a fundamental sensory system that allows individuals to maintain their posture and orientation in space. It is a complex interplay between the vestibular system located in the inner ear, the visual system, and proprioception, which is the sense of the relative position of one's own parts of the body and strength of effort being employed in movement.

The vestibular system, specifically the semicircular canals and otolith organs, detects movements of the head and its position relative to gravity. This information is then processed by the brain to coordinate muscle activity and maintain stability. When this system is functioning correctly, it enables effortless movements like walking, standing on one leg, or reacting to sudden shifts in position.

Disruptions to the egyensúlyérzék can lead to various symptoms, including dizziness, vertigo, unsteadiness, and an increased risk of falls. These issues can stem from inner ear disorders, neurological conditions, certain medications, or even age-related changes. Rehabilitation programs often focus on exercises that retrain the brain to better interpret and utilize sensory information to improve balance. Maintaining good egyensúlyérzék is crucial for everyday activities and overall well-being.