Dziudo

Dziudo is a modern martial art and combat sport that originated in Poland in the early 20th century. It is a blend of various martial arts, including judo, wrestling, and sambo, and is designed to be effective in both standing and ground fighting. The name "dziudo" is derived from the Polish word "dziąść," meaning "to grab," reflecting the emphasis on grappling techniques.

The sport is governed by the International Dziudo Federation (IDF) and is practiced worldwide. Dziudo competitions are held at various levels, from local clubs to international tournaments. The sport is known for its emphasis on technique, discipline, and self-defense. It is also recognized as a form of physical education and is taught in schools and universities around the world.

Dziudo techniques include throws, takedowns, joint locks, and chokes, similar to other grappling arts. However, it also incorporates elements from striking arts, such as kicks and punches, making it a versatile martial art. The sport is divided into weight categories, and matches are typically three minutes long, with points awarded for various techniques and positions.

Dziudo is not only a competitive sport but also a practical self-defense system. It is taught in a structured manner, with a focus on proper technique, safety, and respect. The sport has gained popularity in recent years, with an increasing number of practitioners and competitions worldwide. It is recognized as a valuable addition to the martial arts community, offering a unique blend of techniques and a strong emphasis on grappling.