Desatenção

Desatenção refers to a lack of attention or focus. It is a cognitive state characterized by difficulty in maintaining concentration on a task or stimulus, or a tendency to be easily distracted. This can manifest in various ways, such as missing details, making careless errors, having trouble listening, or losing track of thoughts.

In everyday life, desatenção can affect performance in school, work, and social interactions. It is a core symptom of attention-deficit/hyperactivity disorder (ADHD), a neurodevelopmental condition. However, desatenção is not exclusive to ADHD and can also be influenced by factors like fatigue, stress, lack of sleep, boredom, or certain medical conditions.

The ability to sustain attention is crucial for learning, problem-solving, and completing tasks efficiently. When desatenção becomes a persistent issue and significantly impacts daily functioning, it may warrant professional evaluation. Strategies to manage desatenção can include environmental modifications, organizational techniques, mindfulness practices, and, in some cases, therapeutic interventions or medication. Understanding the underlying causes is key to developing effective approaches for improving attention and focus.