Dagbog
Dagbog is the Danish term for a diary or daily journal—a personal written record kept regularly to document events, experiences, thoughts and feelings. The word combines dag, meaning day, and bog, meaning book. In Danish and other Scandinavian languages, dagbog denotes a private or sometimes semi-private record of daily life, though the term can also refer to a professional logbook in certain contexts.
Diaries have a long history, and in the Danish-speaking world dagbogs have traditionally served as a means
Common formats include bound notebooks and digital tools such as diary apps or blogs. Types of dagbogs
The practice can support memory, self-reflection, and writing skills, and is often used for therapeutic purposes