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Chocho

Chocho is a common name used in parts of the Andes for Lupinus mutabilis, an annual legume native to the high Andes of Peru, Ecuador, Bolivia, and northern Chile. Known locally as chocho or tarwi in some dialects, the plant is grown for its seeds and for soil improvement as a green manuring crop. The plant is a bushy shrub reaching about 0.5–1.5 meters in height; leaves are palmately compound; flowering clusters produce purple, blue, or sometimes white flowers; later pods contain edible seeds.

The seeds, called chochos, are a traditional staple in Andean cuisine. They are high in protein but

Beyond agriculture, "Chocho" functions as a surname in some Spanish-speaking communities. The term may appear in

Botanically, Lupinus mutabilis belongs to the Fabaceae family and has been studied for both human consumption

See also: tarwi, lupin.

contain
bitter
alkaloids
when
raw
and
require
soaking,
rinsing,
and
thorough
cooking
to
remove
bitterness
and
reduce
toxins.
Processed
seeds
are
used
in
soups,
stews,
or
roasted
as
snacks,
and
are
also
milled
into
flour
or
used
in
vegetarian
dishes.
literature
and
place
names
as
well,
reflecting
its
regional
usage.
and
sustainable
farming,
as
it
can
improve
soil
nitrogen
content.