Amarantas

Amarantas is a term that can refer to several things, most commonly a genus of flowering plants and a specific type of grain. The plant genus, Amaranthus, includes species such as Amaranthus retroflexus (redroot pigweed) and Amaranthus spinosus (spiny amaranth). These plants are known for their vibrant, often red or purple, flower heads and are found worldwide, frequently considered weeds in agricultural settings.

In a culinary context, amaranthus refers to the seeds of these plants, which are edible and have been a staple food source for centuries, particularly in Mesoamerica. These tiny, nutrient-dense seeds are a good source of protein, fiber, and minerals. They are often cooked and consumed like grains, or ground into flour. The plants themselves, particularly younger leaves, are also edible and can be prepared as a leafy green vegetable, similar to spinach. The term "amaranth" can also be used as a color, a reddish-pink hue inspired by the vibrant colors of the plant's flowers.