Adzuki
Adzuki, scientifically known as Vigna angularis, is a small, reddish-brown bean native to East Asia, particularly popular in China and Japan. It is a member of the legume family, closely related to other beans and peas. The adzuki bean is characterized by its distinct red color and the white, often comma-shaped, hilum (scar) that runs along its length. These beans are typically small and oval.
Cultivated for thousands of years, adzuki beans are a staple food in many Asian cuisines. They are
Nutritionally, adzuki beans are a good source of protein, fiber, and various minerals like iron and manganese.