140mmHg

140mmHg refers to a systolic blood pressure reading of 140 millimeters of mercury. Blood pressure is typically measured in two numbers: systolic pressure, which is the higher number, and diastolic pressure, which is the lower number. The systolic pressure represents the force of blood against your artery walls when your heart beats, while the diastolic pressure represents the force when your heart rests between beats.

A systolic reading of 140mmHg, particularly when consistently observed, falls into the category of elevated blood pressure. According to current guidelines, a normal blood pressure reading is generally considered to be below 120/80mmHg. Readings between 120-129mmHg systolic and less than 80mmHg diastolic are classified as elevated. Blood pressure readings of 130-139mmHg systolic or 80-89mmHg diastolic are considered stage 1 hypertension, and readings of 140mmHg or higher systolic or 90mmHg or higher diastolic are considered stage 2 hypertension.

Sustained blood pressure readings of 140mmHg or higher can increase the risk of serious health problems. These include heart disease, stroke, kidney failure, and vision problems. Factors contributing to elevated blood pressure can include age, family history, obesity, lack of physical activity, an unhealthy diet high in sodium, smoking, and excessive alcohol consumption. If an individual consistently measures 140mmHg systolic, it is advisable to consult a healthcare professional for proper diagnosis and management. Lifestyle modifications and, in some cases, medication may be recommended to lower blood pressure and reduce associated health risks.