yksilöpsykologia

Yksilöpsykologia is a school of psychology founded by Alfred Adler. It emphasizes the unique, indivisible nature of the individual and their subjective experience. Adler believed that individuals are motivated by a striving for superiority or perfection, a drive that originates from feelings of inferiority experienced in childhood. This striving is directed towards overcoming perceived deficiencies and achieving a sense of competence and belonging.

A core concept in yksilöpsykologia is the idea of a "style of life," which refers to the unique way an individual approaches life's challenges and pursues their goals. This style of life is formed early in childhood, influenced by family dynamics, birth order, and the individual's interpretation of their experiences. Adlerians believe that psychological problems arise when an individual's style of life is unhealthy or maladaptive, leading to social maladjustment and a focus on personal gain at the expense of others.

Yksilöpsykologia also highlights the importance of social interest, which is the innate capacity to cooperate with others and contribute to society. A well-adjusted individual demonstrates a strong social interest, while those with psychological difficulties often exhibit a lack of it. Treatment in yksilöpsykologia aims to help individuals understand their style of life, correct mistaken beliefs, and develop a greater sense of social interest and belonging. The therapeutic relationship is seen as a partnership where the therapist encourages the individual to explore their goals and motivations in a supportive environment.