väärtustamiseks

Väärtustamiseks, also known as "self-valuation" or "self-assessment", is an Estonian concept closely related to valuing and evaluating one's own life, work, relationships, and overall well-being. The term is derived from the Estonian words "väärtus", meaning "value", and "tamiseks", meaning "to take" or "to consider".

In Estonian culture, väärtustamiseks has become a significant aspect of personal development and self-reflection. It involves regularly taking time to evaluate one's own life, set new goals, and identify areas that need improvement. This process helps individuals to understand their own strengths, weaknesses, passions, and values, as well as to develop a sense of purpose and direction in life.

The concept of väärtustamiseks encourages individuals to be honest and compassionate towards themselves, acknowledging their accomplishments and setbacks alike. By adopting this mindset, people can gain a deeper understanding of themselves and their place in the world, leading to increased self-awareness, confidence, and personal growth. In essence, väärtustamiseks is about cultivating a positive and self-supportive relationship with oneself.

Väärtustamiseks is not a formal psychological or therapeutic concept, but rather a cultural phenomenon that has gained popularity in Estonia, particularly among young adults and the educated population. Its influence can be seen in various aspects of Estonian society, including education, self-help literature, and everyday conversations.