viljapohjainen
Viljapohjainen refers to products or diets that are primarily derived from grains. Grains are the edible seeds of certain grasses and are a staple food source for a large portion of the world's population. Common grains include wheat, rice, corn, barley, oats, rye, and sorghum. These grains are processed in various ways to create a wide range of food products.
In the context of food, viljapohjainen items can encompass bread, pasta, cereals, baked goods, and even some
A viljapohjainen diet, therefore, emphasizes foods made from these cereal grains. While offering essential nutrients, it's