viileydensuihkutus
Viileydensuihkutus, meaning "coolness shower" in Finnish, refers to a practice often associated with the Finnish sauna culture. It describes the act of showering or pouring cold water over oneself after or during a sauna session. This sudden exposure to cold water is intended to rapidly cool down the body's surface temperature, providing a refreshing contrast to the intense heat of the sauna.
The practice can involve stepping under a cold shower, using a bucket to pour water over oneself,
Viileydensuihkutus is a significant element for many who experience the sauna, contributing to the overall sensory