tantsis

Tantsis are a traditional form of folk dance originating from the Baltic region, particularly associated with the Estonian, Latvian, and Lithuanian cultures. The term "tants" means "dance" in Baltic languages, and these dances are deeply rooted in the region's history, often reflecting agricultural rhythms, seasonal celebrations, and communal traditions. Tantsis are typically performed in groups, with participants arranged in circles, lines, or other formations, emphasizing collective movement and harmony.

Estonian folk dances, such as the *Põlviliikumine* (polka-like step) and *Käändmine* (turning dance), are among the most well-known tantsis. These dances often feature intricate footwork, rhythmic clapping, and expressive hand gestures. Latvian folk dances, such as the *Līgo* and *Sprīdītis*, incorporate lively jumps and quick steps, while Lithuanian dances like the *Žemaitijos šokis* (Samogitian dance) are characterized by fluid, swaying movements. Many tantsis are accompanied by traditional instruments like the kannel (Estonian harp), kanklės (Latvian string instrument), and kanklės (Lithuanian psaltery), as well as folk singing.

Tantsis are not only cultural expressions but also serve as social and ceremonial practices. They are performed during festivals, weddings, harvest celebrations, and national holidays, reinforcing community bonds. In modern times, tantsis have been preserved and promoted through folk dance ensembles, educational programs, and international cultural exchanges. Organizations like the Estonian Folk Dance Association and the Latvian Folk Dance Federation play key roles in maintaining and popularizing these traditions. While contemporary styles may incorporate modern influences, the core elements of tantsis—rhythm, cooperation, and cultural identity—remain central to their enduring appeal.