självförlåtelse
Självförlåtelse, translated from Swedish as "self-forgiveness," is the process of pardoning oneself for past mistakes, perceived wrongdoings, or failures. It involves acknowledging that one has done something that caused harm or disappointment, either to oneself or to others, and consciously choosing to release oneself from self-condemnation and guilt. This is distinct from excusing the behavior or minimizing its impact. Instead, it is an active decision to move forward without the burden of self-recrimination.
The concept of self-forgiveness is often explored in psychology and self-help contexts as a crucial component
Achieving self-forgiveness typically involves several steps. First, there is the acknowledgment of the wrongdoing and the