selvkontroller
Selvkontroll, often translated as self-control or self-regulation, refers to the ability to manage one's impulses, emotions, desires, and behaviors in order to achieve long-term goals. It involves overriding immediate temptations or urges that might lead to negative consequences. This capacity is considered a fundamental aspect of human functioning and is crucial for personal success, social relationships, and overall well-being.
The concept of selvkontroll is explored in various psychological theories. It is often viewed as a cognitive
Research suggests that individuals with higher levels of selvkontroll tend to exhibit better academic performance, healthier