südamepekslemine

Südamepekslemine, also known as palpitations, refers to the sensation of a rapid, fluttering, or pounding heartbeat. It is a common symptom that can be experienced by anyone and is not always indicative of a serious medical condition. The sensation can occur in the chest, throat, or neck.

Several factors can trigger palpitations. These include stress, anxiety, fear, or excitement, which can release adrenaline into the bloodstream, causing the heart to beat faster. Physical exertion, caffeine, nicotine, and alcohol consumption are also common triggers. Certain medications, such as decongestants or asthma inhalers, can also lead to palpitations.

In some cases, palpitations may be a sign of an underlying medical condition. These can include heart arrhythmias (irregular heartbeats), heart valve problems, thyroid disorders, anemia, or low blood sugar. Dehydration and fever can also contribute to the sensation.

While often harmless, it is advisable to consult a doctor if palpitations are frequent, prolonged, accompanied by other symptoms like chest pain, shortness of breath, dizziness, or fainting, or if there is a concern about heart health. A medical professional can assess the cause through a physical examination, electrocardiogram (ECG), or other diagnostic tests and recommend appropriate management if necessary. Lifestyle changes, such as stress management techniques, limiting caffeine and alcohol, and maintaining a healthy diet, can help reduce the occurrence of palpitations in many individuals.