ruokavaliopankki

A ruokavaliopankki, often translated as a diet bank or dietary database, is a system used to store and manage information about food items and their nutritional content. These databases are fundamental to various applications, including dietary analysis software, health and fitness tracking apps, and public health initiatives. They typically contain extensive data on a wide range of foods, from raw ingredients to prepared meals, detailing their macronutrient profiles (proteins, carbohydrates, fats), micronutrients (vitamins, minerals), energy content (calories), and other relevant properties like fiber, sugar, and sodium.

The primary purpose of a ruokavaliopankki is to provide accurate and reliable nutritional information. This allows users to track their food intake, understand the nutritional value of their meals, and make informed choices about their diet. For professionals like dietitians and nutritionists, these banks are essential tools for creating personalized meal plans and assessing clients' dietary habits. The data within a ruokavaliopankki is usually compiled from various sources, including government food composition databases, scientific research, and manufacturer-provided information. Maintaining the accuracy and comprehensiveness of these databases is an ongoing process, often involving regular updates to reflect new food products and evolving nutritional science.