ristí

Risti is a traditional Estonian fermented milk product. It is made from skimmed milk or buttermilk that has been cultured with specific bacteria, often including Lactobacillus lactis. The fermentation process gives risti its characteristic tangy flavor and slightly thickened texture. Historically, risti was a common way to preserve milk, especially in rural areas, and was a staple food. It is typically consumed on its own or used as an ingredient in various dishes, such as porridges, soups, or baked goods. The exact preparation methods and bacterial strains can vary by region and household, leading to subtle differences in taste and consistency. Risti is appreciated for its nutritional value, being a good source of protein and calcium. While less common in modern supermarkets, it remains a part of Estonian culinary heritage and can still be found in some local markets or homemade preparations.