ravintolisienä

Ravintolisä is a Finnish term that translates to "dietary supplement" in English. It refers to food products intended to supplement the normal diet and which are concentrated sources of nutrients or other substances with a nutritional or physiological effect. These products are typically sold in measured doses such as capsules, tablets, powders, or liquids.

The purpose of dietary supplements is to provide specific vitamins, minerals, herbs, amino acids, enzymes, or other compounds that an individual may not be getting enough of from their regular food intake. They can be used for various reasons, including addressing nutrient deficiencies, supporting general health and well-being, or aiding specific physiological functions.

In Finland, like in many other countries, dietary supplements are regulated to ensure their safety and quality. Manufacturers are responsible for the safety of their products and for ensuring that they are labeled correctly. Consumers are advised to follow recommended dosage instructions and to consult with healthcare professionals, such as doctors or pharmacists, if they have any concerns or underlying health conditions before starting to use any dietary supplement.

It is important to note that dietary supplements are not intended to treat, cure, or prevent any disease. They are meant to supplement the diet and should not be seen as a substitute for a balanced and varied diet or a healthy lifestyle. The availability and regulation of dietary supplements can vary by country.