pitkan

Pitkan is a Finnish term that refers to a type of sauna whisk or bath bouquet. It is traditionally made from branches and leaves of birch trees, although other leafy branches like juniper or oak may also be used. The pitkan is used during a sauna session to gently strike or pat the skin, which is believed to enhance circulation and cleanse the skin. The fragrant steam released from the leaves when dipped in water is also a significant part of the sauna experience, contributing to relaxation and a sense of well-being.

The preparation of a pitkan involves selecting fresh, pliable branches, typically in the spring or summer when the leaves are most vibrant. These branches are then tied together to form a bundle, which is then often dried for later use or used fresh. When used in the sauna, the pitkan is usually dipped in hot water to soften the leaves and release their essential oils. The gentle slapping motion against the skin is a key element of the traditional Finnish sauna ritual, known as "löyly." The practice of using a pitkan is deeply ingrained in Finnish culture and is associated with health, cleanliness, and social connection.