paranebid

Paranebid is a traditional Iranian dish originating from the northern regions of Iran, particularly associated with the provinces of Gilan and Mazandaran. It is a type of savory pancake or flatbread made primarily from a batter of fermented wheat flour, water, and salt, sometimes incorporating local herbs or seasonings to enhance flavor.

The preparation of paranebid involves fermenting the wheat-based batter, which develops a tangy flavor characteristic of the dish. The batter is then spread thinly onto a hot griddle or cast-iron pan and cooked until golden brown on both sides. The resulting flatbread is typically served warm and can be enjoyed plain or accompanied by a variety of toppings such as honey, butter, or local cheeses.

Paranebid holds cultural significance as a traditional food that is often prepared during communal gatherings, festivals, or family meals. Its preparation and consumption reflect the agricultural and culinary heritage of the northern Iranian regions where wheat cultivation is prevalent.

While similar to other regional flatbreads and pancakes found across Iran, paranebid is distinguished by its fermentation process and specific regional variations in serving and ingredients. It remains a popular, nostalgic comfort food for many Iranians, embodying local culinary customs and seasonal practices.