oniongarlic

Oniongarlic is a broad term used to describe the combination of onions and garlic in cooking. It may refer to the pair used together as aromatics, or to commercial blends and products marketed as onion-garlic.

Aromatics: Onions provide sweetness, moisture, and sulfur compounds; garlic provides pungency and a distinct aroma from allyl sulfides and allicin when crushed. Together they form a foundational flavor base in many cuisines, often sautéed in oil to release their flavors.

Uses: In home cooking, oniongarlic is commonly used to season soups, stews, roasts, sauces, and vegetables. In professional kitchens it may be part of mirepoix or soffritto bases, though garlic is sometimes added later to prevent burning.

Forms: Fresh minced onion and garlic; dried forms such as onion powder and garlic powder; blends including onion-garlic salt, spice mixes, or pre-chopped frozen offerings.

Nutrition and health: Both onions and garlic are low in calories and add fiber, vitamin C, and minerals. Garlic contains sulfur compounds with potential health benefits; some individuals may experience digestive discomfort or allergies. Garlic can interact with certain medications.

Variants and regional use: The exact balance and technique vary by cuisine; other aromatics may accompany them (carrots, celery, peppers) in base sauces.