nondirectivitás

Nondirectivity is a therapeutic approach primarily associated with client-centered therapy, also known as person-centered therapy. Developed by psychologist Carl Rogers, nondirectivity emphasizes the client's autonomy and capacity for self-understanding and growth. Instead of the therapist guiding the session with specific questions or directives, the nondirective stance means the therapist follows the client's lead. The core belief is that individuals possess an innate drive towards self-actualization, and that with the right supportive environment, they can find their own solutions.

The therapist's role in a nondirective approach is to create this supportive environment through specific core conditions: congruence, unconditional positive regard, and empathic understanding. Congruence means the therapist is genuine and authentic in their interactions. Unconditional positive regard involves accepting and valuing the client without judgment, regardless of their thoughts, feelings, or behaviors. Empathic understanding requires the therapist to deeply listen and try to grasp the client's internal frame of reference, communicating this understanding back to the client.

In practice, a nondirective therapist will listen actively, reflect the client's feelings and content, and offer minimal interpretation. The focus is on helping the client explore their own experiences, emotions, and thoughts more fully. The assumption is that by feeling understood and accepted, the client will gain greater self-awareness and be able to make constructive changes in their life. This contrasts with more directive therapies where the therapist might offer advice, interpret unconscious material, or assign homework.