ndalu

Ndalu refers to a traditional meal preparation method prevalent in parts of Africa, particularly in regions where cassava is a staple crop. It involves the preparation of cassava flour into a dough-like consistency, often by pounding or grinding. This dough is then typically wrapped in leaves, such as banana or cassava leaves, before being cooked, usually by boiling or steaming. The wrapping in leaves imparts a distinct aroma and flavor to the final product. Ndalu can be served as a standalone meal or as a side dish to accompany stews and other savory preparations. The texture is generally firm and slightly chewy. Preparation methods can vary slightly from community to community, with differences in the type of cassava used, the wrapping leaves, and the cooking times. It is a significant part of the culinary heritage in areas where cassava cultivation is widespread.