myofasciális
Myofascial is a term that refers to the muscles and the fascia that surrounds them. Fascia is a type of connective tissue that forms a three-dimensional web throughout the body, connecting muscles, bones, organs, and nerves. When muscles are healthy, fascia allows for smooth, unrestricted movement. However, injuries, repetitive motions, or poor posture can cause fascia to become tight or restricted, leading to pain and limited mobility.
Myofascial pain syndrome is a chronic pain disorder that affects the fascia. It is characterized by the
Treatment for myofascial issues often involves manual therapy techniques such as myofascial release. This technique uses