mikrotähteet
Mikrotähteet, also known as trace elements, are chemical elements that are essential for the growth and development of living organisms, but are required in very small amounts. Despite their low concentrations, they play crucial roles in various biological processes. For humans, these include functions like enzyme activity, hormone synthesis, and oxygen transport.
Common examples of mikrotähteet in human nutrition include iron, zinc, copper, manganese, iodine, selenium, and molybdenum.
These elements are typically obtained through a balanced diet, with different foods containing varying amounts of