meenude

Meenude is a traditional dish from the Indian state of Kerala, particularly popular in the Malabar region. It is a type of fish curry that is typically prepared with a variety of fish, such as mackerel, sardines, or pomfret, cooked in a spicy and tangy coconut-based gravy. The dish is known for its rich flavor and aroma, which comes from a blend of spices including turmeric, chili, ginger, garlic, and curry leaves.

The preparation of meenude involves marinating the fish in a mixture of spices and coconut milk, which helps to tenderize the fish and infuse it with flavor. The fish is then cooked in a separate pan with the marinade, allowing the flavors to meld together. The dish is often served with steamed rice or appam, a fermented rice pancake, and is typically garnished with fresh coriander leaves.

Meenude is not only a popular dish in Kerala but also enjoyed in other parts of India and among the Indian diaspora. It is a staple in many households and is often prepared during festivals and special occasions. The dish is also known for its versatility, as it can be customized with different types of fish and spices to suit individual preferences.