maapähkliõli

Maapähkliõli, also known as peanut oil, is a vegetable oil derived from peanut kernels. It is produced by pressing or shelling the peanuts and then extracting the oil. Maapähkliõli is widely used in cooking and as an ingredient in various food products.

In terms of culinary applications, maapähkliõli is valued for its high smoke point, making it suitable for frying and sautéing at high temperatures. It imparts a subtle, nutty flavor to dishes, which can enhance the taste of many cuisines, particularly Asian cooking. The oil is also a common ingredient in salad dressings, marinades, and baked goods.

Beyond its use in the kitchen, maapähkliõli has found applications in other industries. It is sometimes used in cosmetics and skincare products due to its moisturizing properties. Additionally, it can be an ingredient in soaps and lubricants.

The nutritional profile of maapähkliõli is primarily composed of monounsaturated and polyunsaturated fats. It contains small amounts of saturated fat. Like other vegetable oils, it is a source of vitamin E.

Peanut allergies are a significant concern for some individuals. Those with a peanut allergy must strictly avoid maapähkliõli and products containing it. Due to the potential for cross-contamination during processing, even highly refined peanut oil may pose a risk for severely allergic individuals.