leselese

Leselese is a traditional Basotho dish originating from Lesotho. It is a type of porridge or gruel made primarily from maize meal, often enriched with other ingredients for flavor and nutritional value. The preparation typically involves boiling maize meal with water until it reaches a thick, smooth consistency.

Variations of leselese exist, with some recipes incorporating milk, sugar, or butter to enhance its taste. It can also be made using different types of grains or flours, though maize meal remains the most common base. Leselese is often served as a breakfast or a light meal and is considered a staple food in many Basotho households. Its simplicity and adaptability make it a versatile dish, and it can be consumed on its own or as an accompaniment to other dishes. The name "leselese" itself refers to the smooth, flowing texture of the cooked porridge. It is a dish deeply rooted in the culinary heritage of Lesotho, reflecting the use of readily available agricultural products.