lavFODMAP
lavFODMAP is a term used to describe a variant of the low FODMAP diet designed to be less restrictive and easier to implement for individuals with functional gut disorders, particularly irritable bowel syndrome (IBS). The name suggests a "light" or "low-FODMAP" approach, and it is sometimes marketed or discussed in patient communities and some dietetic resources. It is not a formal clinical protocol in all guidelines, and implementations may vary.
Core approach: Like the standard low FODMAP diet, lavFODMAP aims to reduce intake of fermentable carbohydrates
Practical considerations: It is usually guided by a registered dietitian or healthcare provider. It may involve
Evidence and limitations: The low FODMAP diet has evidence for IBS symptom relief, but lavFODMAP as a