laumi

Laumi is a traditional dish from the Philippines, particularly popular in the Visayas region. It is a type of seafood stew that is typically made with a variety of seafood, including fish, shrimp, and squid, cooked in a coconut milk-based broth. The dish is known for its rich, creamy flavor and is often served with steamed rice.

The ingredients for laumi usually include a combination of fish, such as tilapia or catfish, shrimp, and squid, along with vegetables like bell peppers, onions, and tomatoes. The seafood is first marinated in a mixture of soy sauce, garlic, and ginger, then cooked in a pot with coconut milk, which gives the dish its distinctive taste. Spices such as black pepper, turmeric, and bay leaves are also added to enhance the flavor.

Laumi is often served as a main course and is enjoyed by both locals and tourists alike. It is a versatile dish that can be customized with different types of seafood and vegetables, making it a popular choice for special occasions and family gatherings. The dish is also known for its health benefits, as it is rich in protein and vitamins from the seafood and vegetables used.

In recent years, laumi has gained international recognition, with many restaurants and home cooks around the world attempting to recreate this delicious Filipino dish. Its popularity continues to grow, making it a beloved culinary tradition in the Philippines.