lõpukõrgust

Lõpukõrgust is an Estonian term that translates to "final height" or "adult height." It refers to the height an individual reaches after completing their growth period, typically at the end of puberty. This final height is determined by a combination of genetic factors, which play a significant role in predisposing an individual to a certain height range, and environmental influences.

Environmental factors include nutrition, overall health, and the presence of any chronic diseases during childhood and adolescence. Adequate nutrition, particularly during crucial growth phases, is essential for achieving one's potential final height. Similarly, significant illnesses or hormonal imbalances can impact growth and consequently affect the lõpukõrgust.

The process of determining final height often involves monitoring growth charts and assessing bone age through X-rays. This helps predict when growth plates are likely to close, signaling the cessation of further height increase. Understanding lõpukõrgust is important in pediatric medicine for assessing normal development and identifying potential growth disorders. While genetics are the primary determinant, optimizing environmental factors can help individuals reach their genetically predetermined final height.