küünarnukke
Kynteke is the Estonian word for elbows. The elbow is the joint in the middle of the arm, between the upper arm and the forearm. It is a complex hinge joint that allows for flexion and extension of the arm, as well as some rotation of the forearm. The elbow is formed by the articulation of three bones: the humerus (upper arm bone), the ulna (larger bone in the forearm), and the radius (smaller bone in the forearm). These bones are held together by a network of ligaments and muscles.
The elbow joint is crucial for a wide range of daily activities, including lifting, carrying, writing, and