könyököt

Könyököt is a Hungarian word that translates to "elbow" in English. It refers to the joint connecting the upper arm and the forearm. This crucial joint allows for a wide range of motion, including bending and straightening the arm, as well as rotation of the forearm. The elbow is composed of three bones: the humerus, the ulna, and the radius. These bones articulate with each other and are held together by a complex network of ligaments and muscles, enabling smooth and coordinated movements.

The elbow joint is essential for many daily activities, from simple tasks like eating and writing to more complex actions such as throwing and lifting. Its structure provides both stability and flexibility, allowing for a balance of strength and dexterity. Injuries to the elbow can range from sprains and strains to fractures and dislocations, often resulting from falls or repetitive stress. Conditions like tennis elbow and golfer's elbow are common ailments affecting the tendons around the elbow, caused by overuse or strain. Maintaining the health of the elbow through proper form during activities and appropriate rest is important for overall physical function.