kärnskisning

Kärnskisning, also known as "core skiing," is a technique used in skiing that focuses on maintaining balance and control by keeping the body's center of gravity low and close to the ski. This technique is particularly useful for navigating challenging terrain, such as steep slopes, icy conditions, or uneven surfaces. Kärnskisning involves keeping the knees slightly bent, the hips low, and the shoulders relaxed. The skis are held close together, with the edges parallel to each other, and the weight is distributed evenly between the two skis. This position allows for better stability and control, as it reduces the risk of tipping over or losing balance. Kärnskisning is often used in combination with other skiing techniques, such as carving or edge skiing, to adapt to different skiing conditions and terrains. It is a fundamental skill for skiers of all levels, as it helps to prevent falls and injuries, and improves overall skiing performance.