kraniosakral

Kraniosakral therapy is a gentle, hands-on approach to bodywork that focuses on the skull and the sacrum, the two largest bones in the body. It is based on the principles of osteopathy, chiropractic, and craniosacral therapy, which all aim to improve the body's overall function and well-being. The therapy is often used to treat a variety of conditions, including headaches, migraines, neck pain, and postural issues. It is typically performed by a trained practitioner who uses their hands to apply gentle pressure to specific points on the skull and sacrum. The therapy is non-invasive and does not involve the use of any medications or surgical procedures. It is considered a complementary therapy and is often used in conjunction with other treatments. The effectiveness of kraniosakral therapy is still a subject of ongoing research, but many practitioners and patients report positive results. It is important to note that kraniosakral therapy should be performed by a qualified practitioner to ensure safety and effectiveness.