kohopainon
Kohopainon, also known as "kohopaino," is a term used in Finnish to describe a type of traditional Finnish sauna. The word "kohopainon" translates to "raising weight" in English, referring to the practice of lifting heavy objects during the sauna session. This practice is believed to have originated from the need to move heavy stones used in the construction of traditional Finnish saunas.
The kohopainon tradition involves participants lifting a heavy stone or other object, typically weighing between 10
Kohopainon is often performed in pairs, with one person lifting the stone while the other rests. The
The kohopainon tradition is an integral part of Finnish sauna culture and is often practiced in public