karfiol
Karfiol is a horticultural form of Brassica oleracea, in the botrytis group, commonly known as cauliflower. The edible part is the dense curd of undeveloped flower buds, usually white, though pigments can color the curd or the surrounding leaves. The plant also produces leafy green foliage.
Common varieties include white, purple, and orange cauliflower. A related cultivar widely sold alongside cauliflower is
Cultivation: Karfiol is a cool-season plant grown as an annual. It prefers rich, well-drained soil with a
Harvest and storage: The head should be firm and compact. Cut with a short stalk and any
Nutrition and culinary uses: Karfiol is low in calories and rich in vitamin C, vitamin K and