kaappasi

Kaappasi is a type of traditional Finnish sauna whisk, also known as a vastasi or vihta. It is made from leafy branches, typically birch (Betula pendula), which are tied together to form a bundle. The branches are usually harvested in the spring or summer when the leaves are fresh and fragrant.

The primary purpose of a kaappasi is to enhance the sauna experience. When immersed in hot water and then beaten against the skin in the sauna, the leaves release essential oils and steam. This process is believed to improve blood circulation, relax muscles, and cleanse the skin. The fragrant aroma of the birch leaves also contributes to the overall therapeutic and relaxing atmosphere of the sauna.

Kaappasi are a centuries-old tradition in Finnish culture and are an integral part of the sauna ritual for many. After use, the kaappasi is typically rinsed and can often be reused for several sauna sessions, though its potency diminishes with time and use. Once it has lost its freshness, it can be dried and composted. The practice of using a kaappasi is deeply ingrained in Finnish identity and is seen as a way to connect with nature and promote well-being.