joonghoon

Joonghoon refers to a practice found in some Korean Buddhist traditions that involves a period of intensive meditation and spiritual cultivation. This practice is often undertaken during specific times, such as the winter months, when practitioners can dedicate themselves more fully to their spiritual development without the distractions of daily life. The term "joonghoon" literally translates to "mid-period" or "middle training," suggesting a focused and concentrated effort within a defined timeframe.

During joonghoon, participants typically adhere to a strict schedule that includes prolonged meditation sessions, chanting, and sometimes manual labor, which is seen as another form of practice. Meals are often simple and taken in silence, further emphasizing mindfulness and detachment. The goal of joonghoon is to deepen one's understanding of Buddhist teachings, cultivate mental clarity, and achieve a greater sense of inner peace and enlightenment. It is a demanding practice that requires significant discipline and commitment from those who undertake it. The specific rituals and duration of joonghoon can vary between different temples and lineages within Korean Buddhism.