izomfeszülést

Izomfeszülés, often translated as muscle strain or pulled muscle, refers to an injury to a muscle or its attaching tendons. This occurs when the muscle fibers are stretched beyond their capacity or are torn. The severity can range from a mild overstretching, causing slight discomfort, to a complete rupture of the muscle.

Common causes of izomfeszülés include sudden movements, overuse, improper lifting techniques, or insufficient warm-up before physical activity. Athletes are particularly prone to this type of injury, but it can happen to anyone. The symptoms typically include pain at the site of the injury, tenderness to touch, limited range of motion in the affected limb, and sometimes swelling or bruising.

The diagnosis is usually made based on a physical examination and the patient's medical history. In more severe cases, imaging tests like an ultrasound or MRI might be used to assess the extent of the muscle damage. Treatment for izomfeszülés generally involves rest, ice application, compression, and elevation (RICE protocol). Pain relief medication may also be prescribed. For more significant tears, physical therapy is often recommended to help restore strength and flexibility to the injured muscle. Prevention strategies include proper warm-up and cool-down routines, maintaining good physical conditioning, and using correct techniques during physical activities.