islandsBarbados
Barbados is an island nation situated in the Lesser Antilles of the West Indies, in the easternmost part of the Caribbean Sea. It lies approximately 100 miles (160 km) east of Saint Vincent and the Grenadines and 250 miles (400 km) north of Trinidad and Tobago. The island is a single landmass, with no smaller islands forming part of its territory. Geographically, Barbados is unique among the Caribbean islands as it is not volcanic in origin but rather is a coral island. This geological composition has resulted in a landscape characterized by rolling hills in the interior, particularly in the central and northern parts, and a predominantly flat coastline. The island's highest point is Mount Hillaby, reaching 1,115 feet (340 meters) above sea level. Its shores are fringed with coral reefs, and the island boasts a variety of beaches, including the famous Platinum Coast on the west, known for its calm waters, and the rugged east coast, popular with surfers. The capital and largest city is Bridgetown, located on the southwest coast.