internetterapiaa
Internettherapy, also known as online therapy or e-therapy, refers to the provision of mental health services via the internet. This form of therapy utilizes various digital platforms, including video conferencing, messaging apps, and specialized online therapy portals, to facilitate communication between therapists and clients. Internettherapy can be synchronous, where sessions occur in real-time, or asynchronous, where clients and therapists communicate through messages or emails at their convenience.
The benefits of internettherapy include increased accessibility, as it allows individuals to receive mental health support
However, internettherapy also presents certain challenges. The lack of non-verbal cues in digital communication can sometimes
Internettherapy has gained significant traction in recent years, with many mental health professionals now offering their