imetamise

Imetamine refers to the act of nursing or suckling, primarily feeding an infant or young animal by a mammary gland. The term is used for both humans and other mammals and encompasses direct breastfeeding as well as feeding expressed milk.

The word derives from Estonian verbs ime (to suck) and imetama (to suckle). The noun imetamine denotes the process of feeding by suckling.

In humans, lactation is triggered after birth by hormonal changes and involves milk production and ejection. Colostrum provides immune protection for a newborn, while mature milk supplies essential nutrients. Feeding can occur directly at the breast or through expressed milk that is stored for later use.

Guidelines commonly recommend exclusive breastfeeding for about the first six months, followed by continued breastfeeding with the introduction of complementary foods for up to two years or longer, depending on health and personal preference. Expressed milk or bottle feeding may be used when direct breastfeeding is not possible or convenient for families.

Benefits of imetamine include nutrition and immune support for the infant, and potential health advantages for the mother, such as reduced postpartum bleeding and a slower return to pregnancy-related changes. However, challenges can arise, including latch difficulties, engorgement, and infections like mastitis, which may require medical advice or lactation support.

Cultural norms, workplace policies, and access to healthcare and lactation consultants influence breastfeeding rates and experiences. Education and supportive environments can improve outcomes and meet individual needs and circumstances.