hypomaniajaksoissa
Hypomaniajaksoissa, which translates to hypomanic episodes, refers to a period of elevated or irritable mood accompanied by increased energy and activity, lasting at least four consecutive days. This state is less severe than full mania and is a characteristic feature of bipolar II disorder. During a hypomanic episode, individuals may experience a reduced need for sleep, an inflated sense of self-esteem or grandiosity, increased talkativeness, flight of ideas or racing thoughts, distractibility, and a heightened level of goal-directed activity. There can also be an increase in psychomotor agitation or retardation and a marked increase in activities that have a high potential for pleasurable but foolish consequences, such as unrestrained spending sprees or sexual indiscretions.
Despite the increased energy and productivity that some individuals report during hypomania, it is still considered