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Hoolduskoormus refers to the burden or strain experienced by individuals who provide care and support to others, typically family members or loved ones, who are unable to fully care for themselves. This can encompass a wide range of responsibilities, including assisting with daily living activities such as bathing, dressing, and eating, as well as managing medications, coordinating medical appointments, and providing emotional support. The individuals requiring care may be elderly, have chronic illnesses, disabilities, or mental health conditions.

The hoolduskoormus can manifest in several ways, including physical, emotional, social, and financial strain. Physically, caregivers may experience fatigue and health problems due to the demanding nature of their tasks and lack of rest. Emotionally, they may face stress, anxiety, depression, and feelings of guilt or resentment. Socially, caregiving can lead to isolation as the demands of the role limit opportunities for personal social interaction and leisure activities. Financially, caregivers might incur costs related to medical supplies, equipment, or loss of income if they need to reduce their working hours or leave employment altogether.

Recognizing and addressing hoolduskoormus is important for the well-being of both the caregiver and the care recipient. Support systems, such as respite care, community services, and caregiver support groups, can help alleviate the burden. Understanding the challenges associated with hoolduskoormus is crucial for developing effective policies and interventions to support caregivers and ensure quality care for those in need.