hexdumbbells
Hex dumbbells are a common type of free weight used in strength training. They are characterized by their hexagonal-shaped heads, which prevent them from rolling when placed on the floor. This design feature offers an advantage over round dumbbells, particularly during exercises where the weights are frequently set down and picked up, such as during circuits or when performing multiple sets.
The hexagonal shape also allows for more stable storage, as they can be neatly arranged and stacked
These weights come in a wide range of sizes, from light weights suitable for beginners and rehabilitation