haceDal

haceDal is a term that refers to a specific type of Indian lentil dish, often prepared as a staple meal. It is commonly made with split pigeon peas, known in Hindi as *toor dal* or *arhar dal*. The preparation typically involves boiling the lentils until they are soft and then seasoning them with a blend of spices. These spices can include turmeric, cumin, coriander, chili powder, and asafoetida, often tempered in oil or ghee. The resulting dish is usually a thick, soupy consistency, rich in protein and fiber.

The preparation of haceDal can vary regionally across India, with different spices and additions used to create distinct flavors. It is frequently served with rice or Indian breads like roti or naan, forming a complete and nutritious meal. The simplicity and health benefits of haceDal have made it a popular dish not only in Indian households but also in Indian restaurants worldwide. It is often considered comfort food and a vital part of a balanced diet due to its nutritional value.