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Gaslighting is a form of psychological manipulation where a person or group makes another person question their own memory, perception, or sanity. The term originates from the 1938 play "Gas Light" by Patrick Hamilton, where a husband manipulates his wife into believing she is going mad by dimming the gaslights in their home. In modern usage, gaslighting involves a person or group making false or misleading statements, withholding information, or using guilt trips to make another person doubt their own perceptions or reality.

Gaslighting can take many forms, including:

- Denying or dismissing a person's feelings or experiences.

- Making false accusations or spreading rumors.

- Using guilt trips to manipulate a person's behavior.

- Withholding information or changing the subject when a person brings up a topic.

Gaslighting is a form of emotional abuse and can have serious psychological and emotional consequences for the victim. It can lead to feelings of confusion, anxiety, depression, and a loss of self-esteem. It is important for victims to seek support from friends, family, or a mental health professional.

Preventing gaslighting involves open and honest communication, active listening, and setting boundaries. It is crucial to address any manipulative behavior promptly and assertively. If you or someone else is experiencing gaslighting, it is important to seek help from a mental health professional.